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Border Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.6631
Energy (kCal)170.4792
Carbohydrates (g)25.9747
Total fats (g)5.2806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to directions on package. | 2. In a saucepan combine cream cheese, green chilies, cilantro and garlic salt. | 3. Gently warm over low heat, stirring to blend ingredients. | 4. Pour pasta over cream cheese sauce and stir to mix thoroughly. | 5. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 8 ounces 156.4892 22.6796 3.4927 5.239
    cream cheese 1 package fat free - - - -
    green chilies 3 tablespoons diced 12.15 3.0015 0.0 0.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic salt 1/2 teaspoon - - - -
    cayenne - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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