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Crystal's Chile Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3728
Energy (kCal)954.2745
Carbohydrates (g)119.195
Protein (g)14.1651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 2 -3 - - - -
    jalapeno pepper 4 -5 0.0 0.0 0.0 0.0
    tomatillo 2 290.2995 52.9797 8.709 9.2533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    yellow onion 1/2 minced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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