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Red and Green Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.7787
Energy (kCal)250.9554
Carbohydrates (g)41.8009
Protein (g)7.6298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile 1 canned dried - - - -
    jalapeno pepper 1 stemmed seeded 1.6312 0.3656 0.0512 0.0208
    tomatillo 1 lb 145.1497 26.4898 4.3545 4.6266
    tomato 2 stemmed 56.58 12.546 2.952 0.49200000000000005
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt pepper - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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