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Sweet Potato Enchilada Stack

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.6341
Energy (kCal)2059.3186
Carbohydrates (g)213.5959
Protein (g)155.3857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled cut sweet - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    flour tortilla 3 - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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