RecipeDB

Cooking in progress....

Mole Poblano Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.24
Energy (kCal)1911.4091
Carbohydrates (g)85.6107
Protein (g)31.8136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 4 25.2167 0.0 5.61 0.1417
    guajillo chilies 4 25.2167 0.0 5.61 0.1417
    almond 1/2 cup 963.56 0.0 0.0 109.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    onion 1 chopped 64.0 14.944 1.76 0.16
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    corn tortilla 1/2 - - - -
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    tomato 2 peeled chopped 124.1379 27.5262 6.4768 1.0795
    cinnamon 1/4 teaspoon ground - - - -
    bitter chocolate 1 ounce 25.2167 0.0 5.61 0.1417
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition