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Caribbean Chicken with Pineapple-Cilantro Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.626
Energy (kCal)978.8647
Carbohydrates (g)210.0978
Protein (g)15.8218
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic salt 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    chicken breast half 4 skinless boneless - - - -
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    pineapple juice 1 can sliced drained divided 198.6507 48.2384 1.3493 0.4498
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic salt 1 pinch - - - -
    black pepper 1 pinch ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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