RecipeDB

Cooking in progress....

Individual Chipotle Meat Loaves

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)217.1008
Energy (kCal)1390.2559
Carbohydrates (g)40.571
Total fats (g)38.9078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 500 degrees F. | 2. For the meat loaves: In a large bowl, combine tortilla chips, milk, cheese, cilantro, scallions, and egg. | 3. Add ground beef; toss mixture with hands until evenly combined. | 4. Shape into 4 tightly packed (5- x 3-inch) oval loaves. | 5. For the glaze: Mix all ingredients in a small glass measure until blended. | 6. Spray a large nonstick skillet with cooking spray and heat over medium-high heat. | 7. Add meat loaves and cook 2 minutes per side, or until nicely browned. | 8. Transfer loaves to a broiler pan rack that has been sprayed with cooking spray. | 9. Brush loaves with glaze. | 10. Roast 12 minutes, or until just cooked through and internal temperature registers 155 degrees F on an instant-read thermometer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla chip 1 cup baked crushed 192.2771 0.0 42.7762 1.0802
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    cotija cheese 1/3 cup grated 146.4 1.588 8.0 12.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    egg 1 71.5 0.36 6.28 4.755
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    ketchup 1/4 cup 192.2771 0.0 42.7762 1.0802
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    chipotle chile adobo 7 5/8 ounces 192.2771 0.0 42.7762 1.0802
    adobo sauce 1 tablespoon 192.2771 0.0 42.7762 1.0802
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition