RecipeDB

Cooking in progress....

Cal-Mex Cranberry Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9115
Energy (kCal)1378.3602
Carbohydrates (g)341.3228
Total fats (g)1.7774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, seed and dice the orange sections. | 2. Finely chop the cranberries in a food processor or by hand. | 3. Combine orange pieces and cranberries in a bowl and mix in the other ingredients. | 4. Set aside at room temperature for one hour and then chill until ready to serve. | 5. Keeps refrigerated about 3 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry 1 lb 208.6527 54.2951 2.0865 0.5897
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    orange zest 2 teaspoons grated - - - -
    granny smith apple 3 diced 358.44 84.1098 2.7192 1.1742
    orange 3 5.2875 1.3219 0.1058 0.0135
    serrano chilies 2 diced - - - -
    cilantro 1 bunch chopped - - - -
    scallion 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition