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Arroz con Pollo (Chicken and Rice)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.8973
Energy (kCal)1111.4014
Carbohydrates (g)11.6337
Total fats (g)77.9497
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using paper towels, pat chicken dry. Season chicken with Adobo. Heat oil in caldero, or large heavy pot over medium heat. Cook chicken, in batches, until brown on all sides, 7-10 minutes; set aside. | 2. Stir onions, peppers and garlic into pot; cook until soft, about 5 minutes. Add rice, bouillon and Sazon to pot; cook, stirring constantly, until rice is completely coated in oil mixture, about 1 minute. | 3. Stir in 3 cups water; bring to a boil. Add alcaparrado and chicken (skin-side up) to pot. Cover pot, reduce heat to low and simmer until water is absorbed, rice is tender and chicken is cooked through, about 25 minutes. | 4. To serve, using fork, fluff rice; garnish with pimiento strips and peas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 pound cut 974.6689 0.0 84.3202 68.2722
    goya adobo pepper - - - -
    goya extra virgin olive oil 3 tablespoons - - - -
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    goya garlic 1 1/2 teaspoons Minced - - - -
    canilla extra grain rice 1 1/2 cups - - - -
    goya chicken bouillon 1 packet Powdered - - - -
    sazon goya 1 packet - - - -
    goya alcaparrado 1/4 cup Pitted sliced - - - -
    goya fancy pimiento 1 jar Sliced - - - -
    goya pea 1/2 cup thawed frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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