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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sauté onions, meat, and garlic until onions are clear. | 2. Drain any fat. | 3. Add tomatoes, spices, salt and pepper and simmer 30 minutes. | 4. Add diced chilies. | 5. Cut tortillas into fourths. | 6. In a 13x9x2-inch pan, layer half of tortillas, overlapping to cover the bottom of pan. | 7. Cover with half the meat sauce. | 8. Sprinkle with half the cheese. | 9. Repeat layers, beginning with tortillas and ending with cheese. | 10. Bake at 350°F about 30-45 minutes, or until bubbling and cheese has melted and started to turn golden. | 11. Remove from oven and spread with a layer of sour cream. | 12. This freezes well--do all but add sour cream topping and freeze. | 13. When ready, reheat and top with sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
salt pepper				-	-	-	-
green chilies	1	can	chopped	89.955	21.2744	4.4978	0.4498
corn tortilla	1	dozen		-	-	-	-
monterey jack cheese	2		grated	-	-	-	-
cream	1	pint	sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.