RecipeDB

Cooking in progress....

Meat-Less Tortilla Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.9408
Energy (kCal)1336.2991
Carbohydrates (g)252.9028
Protein (g)75.6508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 1 cup frozen 184.71 36.4767 5.1042 2.0022
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    burrito flour tortilla 4 - - - -
    mexican cheese 1 package shredded blend - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition