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Peppers Filled With Corn, Chili & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.7912
Energy (kCal)629.9952
Carbohydrates (g)34.4854
Protein (g)48.2415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 4 deseeded 151.3 0.0 33.66 0.85
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 chopped 64.0 14.944 1.76 0.16
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red chili pepper 1 teaspoon deseeded chopped 1.25 0.2753 0.0584 0.0138
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    sweetcorn 6 ounces 151.3 0.0 33.66 0.85
    avocado 1 diced - - - -
    cheddar cheese 2 ounces grated 99.7902 6.0725 7.6033 5.0349
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt pepper 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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