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Mexican Casserole - Fast and Easy Stove Top Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.547
Energy (kCal)1656.7412
Carbohydrates (g)184.9048
Protein (g)161.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    macaroni cheese dinner mix milk fo 1 package - - - -
    salsa 1 jar - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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