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Wendy's Pico De Gallo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1332
Energy (kCal)37.0008
Carbohydrates (g)8.1517
Protein (g)1.759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 8 diced - - - -
    purple onion 1/2 - 1 chopped - - - -
    cilantro 1 bunch chopped - - - -
    lime 2 - - - -
    jalapeno 3 de-seeded chopped 4.8938 1.0969 0.1536 0.0624
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    jalapeno seasoning salt 1 teaspoon - - - -
    jalapeno juice 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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