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Chicana-In the Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.8318
Energy (kCal)2095.4559
Carbohydrates (g)34.6436
Protein (g)298.6523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak sirloin 3 lb 1822.4041 0.0 290.7687 72.8962
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    bell pepper - - - -
    red onion 1 - - - -
    jalapeno may 1 - - - -
    garlic clove 3 Minced - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    salsa 1 cup 75.4 17.264 3.952 0.442
    salt pepper - - - -
    bean - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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