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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the steak, bell peppers, onion and jalapeno into bite sized pieces or strips. | 2. Heat the vegetable oil in a large pan over medium-high heat. | 3. Add the vegetables to the heated pan and cook until crisp-tender. | 4. Add the steak and garlic to the pan with the vegetables and cook until steak is browned. | 5. Add both cans of tomatoes, the salsa, and salt and pepper to taste to the pan. | 6. Pour the mixture into your crockpot and cook on low for 5-8 hours. | 7. Serve with tortillas, rice and beans. | 8. NOTE: I gave this such a long cooking time because it definitely does not bother it to be cooked for 8 hours in the crockpot. However, it is typically done and tender in 5 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak sirloin	3	lb		1822.4041	0.0	290.7687	72.8962
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
bell pepper				-	-	-	-
red onion	1			-	-	-	-
jalapeno may	1			-	-	-	-
garlic clove	3		Minced	-	-	-	-
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
salsa	1	cup		75.4	17.264	3.952	0.442
salt pepper				-	-	-	-
bean				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.