RecipeDB

Cooking in progress....

Southwestern Chop Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0387
Energy (kCal)1196.094
Carbohydrates (g)203.7674
Protein (g)74.5757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    bacon 3 slices cooked diced 108.48 0.9072 7.6512 8.1264
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    corn tortilla strip 1/2 cup - - - -
    cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition