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Shrimp, Mozzarella, and Sun-Dried Tomato Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2072
Energy (kCal)194.5067
Carbohydrates (g)0.212
Protein (g)45.812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    mozzarella cheese 2 cups shredded - - - -
    shrimp 8 ounces cooked peeled deveined 192.6667 0.0 45.56 1.156
    sun tomato oil 1/2 cup sun-dried chopped packed - - - -
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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