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Feta Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5692
Energy (kCal)435.902
Carbohydrates (g)3.6933
Protein (g)38.0003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    egg 6 429.0 2.16 37.68 28.53
    red pepper 1 1.25 0.2753 0.0584 0.0138
    greek feta cheese 1 package - - - -
    potato 2 - - - -
    green chili pepper 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt pepper - - - -
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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