RecipeDB

Cooking in progress....

South of the Border Egg Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.6318
Energy (kCal)1286.2646
Carbohydrates (g)28.6905
Total fats (g)93.6746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine eggs through onion. | 2. Whip together the dressing ingredients. | 3. Stir dressing into egg mixture and refrigerate until served. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 12 hard-cooked cooled chopped 858.0 4.32 75.36 57.06
    celery rib 2 sliced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    red onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    mayonnaise 6 tablespoons 324.9 0.0 0.33299999999999996 36.0
    avocado 2 mashed - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    celery salt 1/4 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition