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Mexican Manicotti (Enchilada Style)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.5795
Energy (kCal)1955.7064
Carbohydrates (g)236.8488
Total fats (g)36.0875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 350. | 2. Brown turkey, jalapeno, and green pepper until turkey is cooked through. | 3. Meanwhile heat water and cook manicotti according to package directions. (I always make a couple extra noodles because one or two inevitably break.). | 4. Drain turkey (if needed). Add water and taco seasoning. Simmer for about five minutes. | 5. Remove from heat and add refried beans. Let cool, so you don't burn yourself when you stuff the noodles. | 6. Put a thin layer of enchilada sauce at the bottom of 13X9 pan. | 7. Stuff cooked noodles with turkey mixture and place in pan. | 8. Top with remaining enchilada sauce. Cook for 30 minutes. | 9. Top with cheese and cook another 15 minutes. | 10. I like to serve mine with some shredded lettuce and tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    taco seasoning 3 tablespoons 82.59299999999999 14.877 1.1543 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    bean black 1 can refried 991.8141 181.3769 62.8246 4.1301
    manicotti 12 - - - -
    enchilada sauce 3 cups 201.6 32.7264 4.1664 6.1152
    monterey jack cheese 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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