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Grannydragon's Coconut Flan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)201.6516
Energy (kCal)2959.1673
Carbohydrates (g)247.5218
Protein (g)61.9656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 8 ounces 521.6307 12.5645 5.1936 54.0682
    coconut cream 8 ounces 748.4266 15.0819 8.2327 78.6528
    coconut 1 cup toasted 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    egg 6 429.0 2.16 37.68 28.53
    egg yolk 3 164.22 1.8309 8.0886 13.5354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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