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Chili Pot Roast (Crockpot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)249.6086
Energy (kCal)2176.9226
Carbohydrates (g)15.7459
Total fats (g)117.0852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients into crockpot. Cover and cook on low for 8-10 hours. | 2. Freezing Directions: | 3. Before cooking, place all ingredients into gallon freezer bag. Label and freeze. To serve: thaw in fridge. Cook in crockpot on low for 8-10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 2 lb 2094.4048 0.0 244.8912 116.0536
    beef broth 6 ounces 11.9068 0.068 1.9391 0.3742
    tomato 7 1/4 ounces diced undrained 47.2728 10.4822 2.4664 0.4111
    green chilies 2 ounces diced undrained 15.3087 3.7818 0.0 0.0
    chipotle powder 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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