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Baked Burritos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.0188
Energy (kCal)2032.4161
Carbohydrates (g)169.9774
Total fats (g)118.9072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. Brown hamburger, onion, jalapeño and seasoning. | 3. Add beans and simmer for 15-20 minutes uncovered. | 4. Pour off any juice. | 5. To assemble: | 6. Place 2 hefty spoonfuls on one end of a tortilla. | 7. Cover the mixture with cheese - as much as you want. | 8. Roll up burrito style. | 9. Place on a cookie sheet, seam down. | 10. Make sure the burritos don't touch. | 11. Place the burritos in the oven and bake for 20 minutes, or until the tortillas are light brown and the cheese is bubbly. | 12. Serve with your favorite salsa. | 13. These are good hot or cold! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    pinto bean 3 cups cooked - - - -
    cheese 3 cups shredded 1429.65 9.477 86.67 116.397
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    southwest seasoning 2 tablespoons - - - -
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    burrito flour tortilla 12 - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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