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Good Grief Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.211
Energy (kCal)2962.5106
Carbohydrates (g)57.1286
Total fats (g)198.7641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger and onion. | 2. Fill tortillas with meat mixture and roll, enchilada style, and place in 9x13 baking dish. | 3. Mix remaining ingredients in a bowl and pour over the shells. | 4. Cover and cook for at 350°F for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 12 - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    yellow onion 1/2 chopped 57.42 3.4191 0.4132 4.698
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    tomato green chilies 1 can diced - - - -
    velveeta cheese 1/2 melted 678.7215 21.951999999999998 36.5121 49.2801

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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