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Mexican Hot and Sour Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.8707
Energy (kCal)4354.1757
Carbohydrates (g)105.5581
Total fats (g)436.6437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast the tortillas and cut into strips. If using chipotles make sure they are seeded and stemmed. Tear up the dried bread so it will fit easier into processor. Use canned hominy and drain it. The smoke dried jalapenos are Chipotles. I have NO clue why the zaar computer won't take it. | 2. In saute pan with oil, lightly toast the chilies over med heat until aromatic and slightly softened about 2 minutes. In food processor fitted with metal blade finely grind them. | 3. Add the bread, garlic and vinegar and puree to thick paste. | 4. In separate saucepan, cover tomatillos with water and simmer until softened and tender about 8 minutes. Drain and add to chili mix then puree until smooth. | 5. Transfer to saucepan and dilute with stock. Stir to blend. Add the hominy, tomatoes, green beans, and carrots. Simmer for 15 to 20 minutes. | 6. To serve put a little of the cheese in each bowl, pour hot soup on top and garnish with the avocado, tortilla strips and herbs. | 7. Serve lime wedges on side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    chipotle chile adobo 3 smoke - - - -
    bread 2 cups 3624.4 0.0 0.0 410.0
    garlic clove 3 peeled - - - -
    red wine 1/3 cup - - - -
    tomatillo 1 lb husked 145.1497 26.4898 4.3545 4.6266
    vegetable stock 1 quart - - - -
    hominy 14 1/2 ounces 295.9687 58.6182 6.0838 3.6174
    tomato 1 seeded chopped 22.14 4.7847 1.0824 0.24600000000000002
    green bean 1/2 15.5 3.485 0.915 0.11
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    muenster cheese 1/3 cup shredded 161.92 0.4928 10.3004 13.2176
    avocado 1 cubed - - - -
    corn tortilla 3 - - - -
    marjoram chopped - - - -
    cilantro chopped - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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