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Chipotle Pork Tenderloin With Black Bean Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.48
Energy (kCal)1580.23
Carbohydrates (g)192.00
Protein (g)157.71
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile 1 chipotle canned - - - -
    garlic clove 3 - - - -
    white onion 1/2 cup chopped 32.0 7.47 0.88 0.08
    lime juice 2 tablespoons 7.56 2.54 0.12 0.02
    sherry wine vinegar 1 teaspoon - - - -
    mexican oregano 1 teaspoon - - - -
    pork tenderloin 1 lb 544.00 0.0 93.61 16.00
    black bean 1 can drained rinsed 991.81 181.37 62.82 4.13
    grape tomato 1 cup quartered - - - -
    white onion 1/4 cup chopped 32.0 7.47 0.88 0.08
    cilantro 1/4 cup chopped 0.92 0.14 0.08 0.02
    lime juice 3 tablespoons 7.56 2.54 0.12 0.02
    chipotle chile 2 teaspoons canned minced - - - -
    cumin 1/2 teaspoon ground 3.93 0.46 0.18 0.23

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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