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Mj's Super Nachos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.4351
Energy (kCal)1724.2612
Carbohydrates (g)91.8713
Protein (g)205.6332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    bean 2 cans fat free refried 160.0 22.6207 23.1724 2.7586
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    taco seasoning 1 packet - - - -
    cheddar cheese 1 package shredded low-fat 996.16 60.6186 75.9006 50.2608
    tortilla chip 1 - - - -
    lettuce shredded - - - -
    tomato diced - - - -
    black olive - - - -
    salsa 37.7 8.632 1.976 0.221
    cream sour - - - -
    avocado diced - - - -
    jalapeno - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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