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Coconut Shrimp Ceviche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.345
Energy (kCal)2532.586
Carbohydrates (g)101.7109
Total fats (g)243.785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the ceviche: Put a large pot of water over high heat and add the lemon, garlic, bay leaves, peppercorns and salt, to taste. When it comes to a boil add the shrimp and turn off the heat. Let the shrimp poach just until they are cooked through, about 3 to 5 minutes. Remove the shrimp to a sheet pan and refrigerate. When they are cool slice them in half lengthwise. | 2. Combine the coconut milk, lime juice, onion, chiles, and cilantro in a large bowl and season it with salt. Add the cooled shrimp and let them marinate, refrigerated, for about 1/2 hour. | 3. Prepare the coconut shells: Take a hammer and hit the coconut repeatedly (not too hard) around its equator, turning the coconut in your hand. It will eventually split into 2 halves. Drain the liquid from the coconuts. | 4. To serve: Pour the salt onto a large platter and nestle the coconut halves into the salt so they stand upright. Divide the ceviche among the coconut halves; garnish with drizzles of lime juice, olive oil and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 halved - - - -
    garlic 1 halved - - - -
    bay leaf 3 - - - -
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    sea salt - - - -
    large shrimp 1 1/2 1/2 peeled - - - -
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    lime juice 30.25 10.1882 0.5082 0.0847
    red onion 1 sliced 64.0 14.944 1.76 0.16
    serrano chilies 2 sliced - - - -
    cilantro leaf 1/2 bunch chopped - - - -
    coconut 4 1132.8 48.736000000000004 10.655999999999999 107.16799999999999
    rock salt cups - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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