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Southwestern Won Tons

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.952
Energy (kCal)219.0827
Carbohydrates (g)8.6594
Protein (g)36.4793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper seeded diced - - - -
    beef 1/3 ground lean 176.8004 0.0 34.8614 4.0649
    onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    monterey jack pepper cheese 1/4 - 1/2 cup shredded - - - -
    pinto bean 1/4 cup rinsed drained - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    wonton wrapper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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