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Carrocado Mash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1417
Energy (kCal)25.2167
Carbohydrates (g)-
Protein (g)5.61
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 6 -8 0.0 0.0 0.0 0.0
    red bell pepper 1 25.2167 0.0 5.61 0.1417
    avocado 1 ripe - - - -
    dulse leaf 1 ounce seaweed 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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