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Taco Chicken With Corn Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.241
Energy (kCal)246.7052
Carbohydrates (g)3.2149
Protein (g)0.3261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taco seasoning mix 1 envelope - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mexicorn green pepper 1 can drained - - - -
    avocado 1 pitted peeled chopped - - - -
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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