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Mexican Spice-Rubbed Rib Eyes With Lime Butter

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)397.8093
Energy (kCal)3225.1184
Carbohydrates (g)4.5639
Total fats (g)181.5956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Light a grill or preheat a grill pan. In a small bowl, combine the butter, garlic, lime zest, lime juice and a pinch of salt. In another bowl, combine the paprika, cumin and chipotle powder with 1 1/2 teaspoons of kosher salt. Rub the mixture all over the steaks. | 2. Oil the grate and grill the steaks over moderately high heat, turning once, until slightly charred and medium-rare, about 12 minutes. Transfer the steaks to plates and top with the lime butter. Let the steaks stand for 3 to 4 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons unsalted softened 407.256 0.0341 0.4828 46.0705
    garlic clove 1 minced - - - -
    lime zest 1/4 teaspoon grated - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    kosher salt 1 dash - - - -
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    chipotle powder 1 1/2 1/2 - - - -
    rib eye steak 4 boneless 2792.5397 0.0 396.2142 134.3683
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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