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Mexican Shrimp and Avocado Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.2851
Energy (kCal)553.5612
Carbohydrates (g)19.8584
Total fats (g)30.7526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend grapefruit juice with olive oil, salsa and parsley. | 2. In bowl, gently toss jicama and avocado with shrimp and salsa dressing. | 3. Place lettuce on 2 large plates, spoon a mound of shrimp salad on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink grapefruit juice 2 tablespoons squeezed 12.0412 2.8405 0.1544 0.0309
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    jicama 1 cup peeled diced 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    ha avocado 1 - - - -
    shrimp 12 ounces pre-cooked 241.4 3.094 46.273999999999994 3.4339999999999997
    lettuce 2 bunches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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