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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to 350 degrees F. | 2. Grease two 13 x 9-inch baking pans. | 3. In a large Dutch oven, cook the first 4 ingredients, stirring often until the ground beef is browned and cooked; drain fat. | 4. Add in fresh garlic, season with salt and pepper and stir for 2-3 minutes. | 5. Line the 2 baking dishes with 6 tortillas. | 6. Divide the beef mixture between the two dishes on top of the tortillas. | 7. Top the ground beef with 1 can of beans, then sprinkle with 2 cup cheese. | 8. Top with the remaining tortillas. | 9. Spread two jars salsa over each casserole (one on each one). | 10. Sprinkle with remaining cheese. | 11. Cover casseroles with foil. | 12. Bake for 45 minutes. | 13. Remove foil, bake 10-15 minutes more, or until cheese is golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3	lbs	ground	2694.3419	0.0	264.2632	173.2271
onion	2		chopped	128.0	29.888	3.52	0.32
green bell pepper	2		cut	-	-	-	-
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
garlic	2 -3	tablespoons	minced	0.0	0.0	0.0	0.0
seasoning salt	1 1/2	1/2		-	-	-	-
black pepper			ground	-	-	-	-
flour tortilla	2	packages		2874.96	476.9336	77.5368	73.3744
kidney bean	2	cans	drained rinsed	160.0	22.6207	23.1724	2.7586
cheddar cheese	4	cups	shredded	-	-	-	-
chunky salsa	4	jars		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.