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Rich and Flavorful Enchilada Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3932
Energy (kCal)44.4862
Carbohydrates (g)5.4598
Protein (g)1.5168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups boiling 0.0 0.0 0.0 0.0
    beef bouillon granule 2 teaspoons - - - -
    tomato sauce 1 can - - - -
    butter 1/4 teaspoon 7.125 0.3274 0.2226 0.6
    yellow onion 2 tablespoons minced 14.355 0.8548 0.1033 1.1745
    garlic powder 1 1/4 1/4 minced roasted 12.8262 2.8183 0.6413 0.0283
    ancho chile powder 1 tablespoon dried - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cocoa powder 1/2 teaspoon 2.0425 0.5187 0.1756 0.1227
    cider vinegar 1/4 teaspoon 0.2625 0.0116 0.0 0.0
    sherry 1 teaspoon - - - -
    tabasco sauce used - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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