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Rich and Flavorful Enchilada Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5168
Energy (kCal)44.4862
Carbohydrates (g)5.4598
Total fats (g)2.3932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan over medium heat, stir together the boiling water and bouillon granules until dissolved. | 2. Add remaining ingredients and simmer for 5 minutes. | 3. Use in your favorite enchilada recipes! | 4. *Note:I prefer using 1 tsp of Maggi Chicken with Chipotle bouillon cube and 1 tsp of Chicken and Tomato bouillon cube (in the international aisle, from Nestle products) instead of 2 tsp beef bouillon; please note that most Maggi bouillon cubes contain 2 tsps, so you'll be using half-cubes. | 5. Makes about 4 cups (2 cups is usually enough for one batch of enchilada casserole). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups boiling 0.0 0.0 0.0 0.0
    beef bouillon granule 2 teaspoons - - - -
    tomato sauce 1 can - - - -
    butter 1/4 teaspoon 7.125 0.3274 0.2226 0.6
    yellow onion 2 tablespoons minced 14.355 0.8548 0.1033 1.1745
    garlic powder 1 1/4 1/4 minced roasted 12.8262 2.8183 0.6413 0.0283
    ancho chile powder 1 tablespoon dried - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cocoa powder 1/2 teaspoon 2.0425 0.5187 0.1756 0.1227
    cider vinegar 1/4 teaspoon 0.2625 0.0116 0.0 0.0
    sherry 1 teaspoon - - - -
    tabasco sauce used - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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