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Ancho Chile Relleno

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.1846
Energy (kCal)1197.2018
Carbohydrates (g)31.902
Total fats (g)76.5959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Purée tomatoes, onion, and garlic with water and 3/4 tsp salt in a blender until smooth. Strain through a medium-mesh sieve into a bowl, pressing on and then discarding solids. | 2. Heat 1/4 cup oil in a 12-inch heavy skillet over medium heat until it shimmers. Add tomato mixture (it will spatter) and simmer over low heat, stirring occasionally, until thickened slightly and a pool of oil forms around bubbles, about 20 minutes. Stir in enough of boiling-hot water to reach the consistency of a thin broth. Season with salt. Keep warm over low heat. | 3. While sauce simmers, slit 1 side of each chile lengthwise and remove seeds and veins, keeping chiles intact. Fill each chile first with about 3 Tbsp packed Oaxaca cheese and then with about 2 Tbsp queso añejo and close chiles around filling as well as possible. | 4. Put flour in a wide bowl and carefully dredge chiles in flour (make sure filling doesn't fall out), gently knocking off excess, and reserve on a plate. | 5. Heat remaining cup oil in a 12-inch heavy nonstick skillet over medium heat until it shimmers. | 6. Meanwhile, beat egg whites with a pinch of salt using an electric mixer at medium-high speed until they just hold soft peaks. Beat yolks briefly to loosen, then fold into whites with a rubber spatula gently but thoroughly. | 7. Working in batches of 3, dip floured chiles, one by one, in egg batter to coat, transferring to skillet. Fry chiles, turning once with a slotted spoon, until batter is golden all over, about 1 minute. Transfer chiles as fried to warm tomato broth, turning to coat, then let stand 2 minutes so they absorb some of broth. Serve chiles with broth. | 8. Note: Look for chiles that are soft and pliable enough not to need soaking. | 9. Chiles can be stuffed and coated with flour 1 day ahead and chilled. | 10. Tomato broth can be made 1 day ahead and chilled (covered once cool). Bring to a bare simmer before frying chiles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 2 151.3 0.0 33.66 0.85
    cold water 1 cup 0.0 0.0 0.0 0.0
    corn oil 1 1/4 1/4 divided 153.0 0.0 0.0 17.0
    water 2 cups 0.0 0.0 0.0 0.0
    ancho chile 6 wiped dried 151.3 0.0 33.66 0.85
    oaxaca cheese 6 ounces shredded packed 151.3 0.0 33.66 0.85
    queso anejo 4 ounces grated 422.98199999999997 5.2504 24.313000000000002 33.9973
    egg 5 separated 357.5 1.8 31.4 23.775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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