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Enchilada Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2047
Energy (kCal)534.4012
Carbohydrates (g)0.934
Protein (g)104.6942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 tablespoon minced chopped 4.0 0.934 0.11 0.01
    taco bell seasoning mix 1 tablespoon - - - -
    cavenders purpose greek seasoning 1 teaspoon - - - -
    hot water 12 ounces 0.0 0.0 0.0 0.0
    corn tortilla 18 - - - -
    cheese 6 -8 cups 0.0 0.0 0.0 0.0
    taco seasoning mix - - - -
    honey muffin 6 -8 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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