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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry the tortillas, just to brown them not to make them hard. | 2. Boil the chicken breasts,and chop them. | 3. Put in the blender the tomatoes, the jalapenos, the onion, the garlic, and the cilantro, blend them until making a salsa. | 4. Put your salsa, in a pan with a lit bit of olive oil, and cook this, until it changes colour, or boil. | 5. Put inside the tortillas the chicken, and put the salsa all over it. | 6. Add some cream, and white cheese. | 7. Put it into the oven to make the cheese get melted. | 8. You may want to add a lit bit of Tabasco, or some pepper, and salt. | 9. It's delicious. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tortilla	12			-	-	-	-
chicken breast	2			1560.3596	0.0	189.1482	83.9147
tomato	5			201.0495	43.449	9.8291	2.2339
jalapeno	3			4.8938	1.0969	0.1536	0.0624
onion	1/2			32.0	7.472	0.88	0.08
garlic clove	1			-	-	-	-
cilantro	25		chopped	92.0	14.68	8.52	2.08
cream				-	-	-	-
white cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.