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Mom Florence's Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.9857
Energy (kCal)2558.5977
Carbohydrates (g)72.7734
Protein (g)203.7598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 64.0 14.944 1.76 0.16
    lettuce 1 7.15 1.2265 0.7425 0.121
    black olive 1/4 cup sliced - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    colby monterey jack cheese 2 cups grated - - - -
    corn tortilla 12 - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    oil - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    avocado 1 ripe chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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