Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the ends off the zucchini, and make them into sticks about 2" long. If you are using small zucchini, cutting them into fourths is sufficient, but larger ones should be cut smaller. I cut mine small, but not like matchsticks. | 2. Slice the purple onion in half from top to root. Then slice each half into thin slices. | 3. Add canola oil to a non-stick skillet. Add the squash, onion, and frozen corn to the skillet (I do not use an entire package, just about 1/3 to 1/2 of it. | 4. Season with soy sauce. (This is something you will do to your taste. It takes several Tbsp to maybe a quarter cup, but I think less. I cannot give an exact measurement, because it depends on the volume of your vegetables. | 5. Saute until the vegetables are just past the "sweated" stage. The zucchini will not be crisp any more, but it won't be mushy. | 6. Just before serving, sprinkle with shredded mozzarella cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
zucchini	3 -4			0.0	0.0	0.0	0.0
purple onion	1			-	-	-	-
corn kernel			frozen	-	-	-	-
canola oil				-	-	-	-
soy sauce				-	-	-	-
pre mozzarella cheese			pre-shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.