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Donna's Tex Mex Cornbread Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7121
Energy (kCal)870.9649
Carbohydrates (g)30.943
Protein (g)105.6229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat turkey 1 lb ground ground 729.33 0.6795 99.4788 33.6579
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    seasoning salt 2 teaspoons - - - -
    lemon pepper 2 teaspoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    mushroom 1 can drained - - - -
    black olive 1 can drained - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    mexicorn 1 can - - - -
    ranch bean black 1 can - - - -
    cheddar cheese 1 cup shredded - - - -
    jiffy cornbread mix 1 box - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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