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Pearse's Tomango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.398
Energy (kCal)1065.8637
Carbohydrates (g)197.5866
Total fats (g)32.6459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Core and chop tomatillos. | 2. Chop onion and jalapeño. | 3. Peel and shop mango. | 4. Put first four ingredients in blender and pulse. | 5. Add salt and pepper to taste. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 7 1016.0481 185.4288 30.4814 32.3865
    onion 1/4 16.0 3.736 0.44 0.04
    jalapeno 1/2 0.8156 0.1828 0.0256 0.0104
    mango 1/3 33.0 8.238999999999999 0.451 0.209
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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