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Caramel Apple Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.2385
Energy (kCal)548.0333
Carbohydrates (g)30.716
Total fats (g)30.7563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, core and thinly slice apples. | 2. Place in a pan with 1 tablespoon of water, cover and cook until just soft, stirring occasionally. | 3. Combine sugar and cinnamon in small bowl. | 4. Melt butter in large skillet over medium-low heat and heat each tortilla until golden. | 5. Sprinkle heated side of tortilla with cinnamon-sugar mixture and keep warm. | 6. Place tortilla uncooked-side-up on cutting board and top with cooked apples. | 7. Fold over and cut in half. | 8. Place on serving plate. | 9. Drizzle with caramel topping and top with whipped cream and almonds. | 10. Note:. | 11. If you are using your quesadillas maker omit the butter. | 12. Add sugar and cinnamon to the cooked apples and sandwich between to tortillas. | 13. Cook until lightly brown cut and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jonathan apple 5 ounces 126.0833 0.0 28.05 0.7083
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    cinnamon 1/4 teaspoon ground - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour tortilla 10 - - - -
    cream topping ice - - - -
    cream whipped - - - -
    almond chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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