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Copycat Hard Rock Cafe Shrimp Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.0368
Energy (kCal)827.2941
Carbohydrates (g)48.0419
Total fats (g)41.2085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together shrimp, cilantro, garlic, and lime juice. Let stand at room temperature for 20 minutes. | 2. Meanwhile, wrap tortillas in foil and place in a 350 degrees F oven until hot (about 15 minutes). | 3. Heat oil in a wide nonstick frying pan over medium-high heat.Add peppers and onion. Cook, stirring occasionally, until limp (about 10 minutes). Remove vegetables and keep warm. | 4. Add shrimp mixture to pan, increase heat to high, and cook, stirring often, until shrimp are opaque in center; cut to test (about 3 minutes). Return vegetables to pan, stirring to mix with shrimp. | 5. Spoon shrimp mixture into tortillas, top with sour cream, and roll up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb shelled 321.8674 4.1253 61.6988 4.5787
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    flour tortilla 4 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bell pepper 2 sliced 65.6 15.2192 2.8208 0.5576
    onion 1 sliced 60.0 14.01 1.65 0.15
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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