RecipeDB

Cooking in progress....

Salsa Yucateco

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0577
Energy (kCal)724.4048
Carbohydrates (g)57.219
Total fats (g)55.3479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy skillet, saute onion in the olive oil until translucent. | 2. Add chopped olives and peppers. Saute 5 minutes. | 3. Add all other ingredients and simmer 5-8 minutes. | 4. Notes: Annatto seed, also known as achiote seed, has a mild flavor and beautiful red color. If you can't find it, you can use mild paprika instead. If you are going to use this sauce for fish, bake the fish right in it. If you plan to serve it as a topping for rice, ladle it onto cooked rice (don't cook them together). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    pimento olive 1/2 cup stuffed chopped - - - -
    green pepper 1 minced 32.8 7.6096 1.4104 0.2788
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    annatto seed 1 tablespoon ground - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition