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Janet's Breakfast Quesadilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0525
Energy (kCal)542.572
Carbohydrates (g)25.5272
Protein (g)32.9442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    burrito flour tortilla 2 - - - -
    vegetarian bean 1/2 cup divided refried 100.43 16.335 6.3888 1.0527
    egg 2 scrambled 143.0 0.72 12.56 9.51
    goat cheese 1 ounce 128.142 0.6152 8.6524 10.0898
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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