RecipeDB

Cooking in progress....

Delicious 10 Minute Cheese Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.7015
Energy (kCal)577.96
Carbohydrates (g)7.544
Total fats (g)52.3285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat beans and cream cheese in microwave till warm. | 2. Heat tortillas in microwave (about 1m 30 sec.) to warm. | 3. Put bean mixture (about 1/4 cup) in tortilla and fry crisp. Open while warm and add about 1/4 cup cheese. | 4. Top with your favs--I use sour cream, lettuce, guacamole, and salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 cup refried 53.36 7.544 7.728 0.92
    corn tortilla 6 - - - -
    cheddar cheese 1 cup shredded - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    philadelphia cream cheese 3 ounces 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition