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Mexican Chicken and " Rice"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.5386
Energy (kCal)1441.6012
Carbohydrates (g)42.5916
Protein (g)98.5354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    chicken breast 1 lb boneless skinless grilled diced 780.1798 0.0 94.5741 41.9573
    avocado 1 - - - -
    cheese grated - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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