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Nachos With Fruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6087
Energy (kCal)633.2107
Carbohydrates (g)158.098
Total fats (g)2.3632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chopped and drained fruit in a small bowl. | 2. Cover and chill for up to 4 hours. | 3. Combine sugar and cinnamon in a shallow dish. | 4. Brush 1 tortilla at a time lightly with water on both sides. | 5. Cut tortilla into 6 wedges. | 6. Dip one side of the tortilla wedges into the sugar and cinnamon mixture. | 7. Arrange in a single layer on a foil lined baking sheet, sugared side up. | 8. Bake in a 500 degree oven until wedges are crisp and golden (3 to 4 minutes) Cool slightly on racks while preparing the rest of the wedges. | 9. While wedges are baking, combine cream cheese, orange juice and honey in a 2 qt sauce pan. | 10. Stir over low heat until sauce is smooth. | 11. To serve nachos, mound chips on individual serving plates. | 12. Pour some of the sauce over chips. | 13. Top with fruit salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 2 cups hulled diced 97.28 23.3472 2.0368 0.912
    kiwi fruit 2 peeled diced - - - -
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    pineapple 1 can drained 123.6882 32.4558 1.3358 0.2969
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cinnamon 1 teaspoon - - - -
    flour tortilla 10 - - - -
    cream cheese 1 package - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    honey 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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