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Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.1215
Energy (kCal)556.3921
Carbohydrates (g)25.25
Protein (g)49.8854
  • Cuisine

    Latin American >> Caribbean >> Rest Caribbean

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 pound peeled deveined 192.6671 0.0 45.5601 1.156
    white wine vinegar 1 tablespoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    celery 1 minced 16.16 2.9997 0.6969 0.1717
    carrot 1 minced 20.5 4.79 0.465 0.12
    red bell pepper 1/2 minced 23.095 4.4924 0.7375 0.2235
    bonnet chile pepper 1/4 scotch minced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    water 1/2 cup 0.0 0.0 0.0 0.0
    potato 2 cubed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    french green bean 1 cup cut thawed - - - -
    cilantro leaf 1 bunch chopped - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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